Solving the Lunch Conundrum
It’s no secret that kids can be picky eaters and coming up with ideas for healthy school lunches can be challenging. It becomes even more so when there are multiple children all with different taste [...]
August is ‘Kids Eat Right’ Month
With childhood obesity on the rise, making sure kids eat right and get plenty of exercise is vital. Parents and caregivers can play a big role in children’s nutrition and health, teaching kids about [...]
Container Gardening
By, Shawnna Filer In the spirit of summer bounties, June’s Healthy Gallatin WIC blog focuses on growing your own vegetables by starting a container garden. If you are like me and live in a [...]
Tips and Tricks for Managing Special Diets
Have you ever had friends or family members try to persuade you try a certain diet? Or have a medical professional advise you to eat a certain way based on some study? Like me, you [...]
Great Grocery Deals! January 4, 2018
Town & Country Foods [Prices valid Thursday, January 4 – Wednesday, January 10] Halo Mandarins, 3lb bag - $2.99 Seedless Red Grapes - $1.39/lb Bartlett Pears - $.89/lb Gala or Honeycrisp Apples - $.89/lb Zucchini [...]
Great Grocery Deals! December 21, 2017
Town & Country Foods [Prices valid Thursday, December 21 – Wednesday, December 27] Western Family Frozen Vegetables, 16oz bag - $.69 Whole Pineapple - $.59/lb Baby Carrots - $.79 Fresh Green [...]
Great Grocery Deals! December 14th
Town & Country Foods [Prices valid Thursday, December 14 – Wednesday, December 20] Halo Mandarins, 3 lb bag - $2.99 Romaine Lettuce - $.79 each Mangoes - $.79 each Slicing Cucumbers [...]
Great Grocery Deals for Week of November 30!
Town & Country Foods [Prices valid Thursday, November 30 – Wednesday, December 6] Dutch Farms Block Cheese, 8 oz – 4 for $5 Roma Tomatoes - $.79/lb Romaine Lettuce - $.79/ea Check out more deals [...]
Grocery Specials! November 16
Town & Country Foods [Prices valid Thursday, November 16 – Wednesday, November 22] Sweet Potatoes and Yams - $.37/lb Granny Smith, Gala, and Jonagold Apples - $.79/lb Mini Carrots, 2 lb bag - $1.49 [...]
Great Grocery Deals! (November 9th)
Town & Country Foods [Prices valid Thursday, November 9 – Wednesday, November 15] Washington Honeycrisp Apples - $.99 Bartlett Pears - $.79/lb Yellow Squash and Zucchini - $.69/lb Check out more deals at: http://tncfoods.com/weekly-ad/ [...]