Breastfeeding is the most natural thing in the world, but that doesn’t mean it comes naturally. You may have feelings of success right alongside feelings of insecurity and frustration. The good news is that, like any new skill, time and practice make it easier. That’s why we designed this class for you – to help every step of the way, no matter what stage you’re in.
In the recorded video class links below, you will:
The idea of birth can be a mysterious and scary thing for many first-time parents. From first contraction to final push, come address your concerns, get hands-on practice, and grow your confidence for the journey ahead.
In this class, you will:
Understand the signs and stages of labor
Learn techniques for positioning, relaxation, and pain management
Get help choosing a breast pump and master your technique
Get tips for maintaining your supply, implementing proper milk storage, and more!
Learn your rights as an employee
Does the idea of breastfeeding after maternity leave have you in a big ball of emotion and worry? How will you find the balance of work and breastfeeding? Will you be able to maintain your supply? How do you store your milk or send enough with your infant? How will you maintain the special relationship you established with your new baby?
Working and breastfeeding presents some unique challenges but preparing ahead of time can make you feel more confident to return.
Our prenatal and parenting classes are recorded video links that you can watch anytime. If you have any questions after reviewing the videos, click on the email link listed on the individual class pages and a nurse will reply.